Posts Tagged ‘newbies’

Discoveries of a mini bike tour

Monday, January 17th, 2011

Even if you just have a few hours free, you can jump on your bike and have an adventure. There’s a small residential road that I had never explored, but on the maps it looked like it continued on for a while.

I had a free afternoon with just about three hours until sundown, so I took a bike ride down the mystery road to see where it would go. It turns out this particular section of Olive street intersects with El Camino Real, the Royal Highway of “New Spain.”

I ended up in the historical center of San Gabriel. The road went almost in a straight line to one of the early California missions. People from the San Gabriel Mission went on to found the city of Los Angeles, so this bike ride took me to some of the roots of LA’s history.

I even got to see one of the first and oldest grape vines in southern California, and later on I tasted some California wine to celebrate.

If your a biking newbie, this just reinforces the point: It doesn’t matter how far you want to ride or how much time you have. Just get on your bike and explore. You’ll run into something interesting you’ve never seen before, or discover a new bike route to places you’ve already been.

Some basic beginner tips for bike commuting

Wednesday, April 28th, 2010

I spent some time yesterday coaching a newbie on how he could start riding his bike to work at least once a week, avoiding a stressfull drive through the heavy morning traffic of downtown Los Angeles.

I lot of things came up that I thought were obvious-and if you’re already a bike commuter, they’ll probably seem that way to you, too. But he kept saying, “I never would have thought of that” so I guess it’s time to post some tips in case you’re just starting out at bike commuting.

Side Streets

The best streets to ride your bike aren’t usually the same streets where you drive. Plan a route that goes on bike trails, bike lanes, and residential streets. Wherever major transportation corridor you drive through probably has a road or two that runs parallel to it. These side streets are usually almost as fast, with far less traffic. Residential streets are great for this. Drivers avoid anything with a 25 MPH speed limit, but on a bike that’s a very good pace. You’ll save your lungs, and possibly your life.

Trial Run

Test your bike commute route on a weekend. Make sure it’s doable, safe, fun and scenic. You also want to get a good idea of how long it will take you to ride your bike to work, and how you’ll feel when you get there.

Don’t Sweat It

You’re going to get to work a little bit sweaty, and you need to plan for this. Deodorant, baby wipes, and possibly a change of clothes may be merited. If you can stash some of these on-site, you’re in luck. In the summer I ride in shorts and a t-shirt, and change into business clothes when I get to my destination. Garment bags work great for this.

Rainy Weather

There are really three schools of thought on riding your bike to work in the rain. You can be a bike commuter warrior who always makes the trip, rain or shine. You can opt to ride only when the weather is good (and be proud that at least you’re doing something). Finally there are the loonies who don’t feel like they have to ride in the rain, but they do it anyway for fun.

Make sure you’ve got the right gear (which could simply mean a change of clothes when you arrive, and a place to hang up your dripping biker garments), cover yourself and you bicycle with lots of blinking red lights, and keep your sense of humor (or sense of honor?)

Plan B

Bikes are sometimes fragile pieces of equipment, and sooner or later you’re going to have a flat tire, a broken cable, or other minor nuisance. Take the time to learn some basic bike mechanics. REI does free workshops and classes on this, and so do a lot of community colleges and local non-profit organizations. If you’re in Los Angeles, check out the Bicycle Kitchen. Anywhere else, you can find out about stuff in your area by going to the regional section of BikeForums.net

Sometimes knowing how to fix your bike on the fly isn’t enough to get you to work on time. Get familiar with the buses and trains that run near your bike route. Maybe even put a cab company in your cell phone.

Enjoy Your Treats

Eat up! It’s more than just a reward, it’s bicycle fuel. When you start riding your bike to work, you’re going to burn a lot more calories, and you’ll notice that you’re feeling hungrier. Go ahead and have that bacon, avocado, and chocolate sandwich. Not only have you earned it, you need it.

If you’re a newbie in LA, take the survey!

Wednesday, October 22nd, 2008

I’m trying to start a beginner’s biking group in Los Angeles. If you’re here, let me know what you’re looking for. I put up a survey here.

If you’d like to be in on this, let me know!

Biking is for geeks

Wednesday, August 22nd, 2007

Last week I posted my first video ever on YouTube. It’s about a bike trip up the California coast to visit my mom in Port Hueneme.

Anyway, there’s a reason most people bust out laughing when they see it. I keep my helmet on, play up the dorky aspect of biking, and try on purpose to be a nerd.

Because biking is for everybody.

All the bike magazines are filled with pictures of supermodels. Even the non-profits like Adventure Cyclist feature bicyclists who have made it a lifestyle, and tend to be in great shape as a result.

Most of the bicycle media portray cyclists as ultra-healthy athletes, and there is some truth to this.

But it’s enough to discourage a lot of “normal” people who would probably like to start riding, but say to themselves, “I’m too old/fat/weak/lazy/ to ride a bike.”

But the truth is, you don’t have to be an athlete to start biking. If anything, biking is one of the easiest and most fun ways of becoming more athletic. You start to see this happen pretty quickly once you get into it.

I had to start somewhere, we all did, and that’s the whole point. You don’t have to be an athlete just to start.

I was a nerd, back in the days before it became cool to be a nerd. Then I started bike touring, and my self confidence improved even faster than my physique.

But the quirky geek is still in there, so when I make a video about biking that’s the role I’m going to play.

Now I have a request for you. If you’re a biker, make a point to encourage people to ride who are especially insecure about their size, weight, or physical ability. Especially if you had to deal with those issues yourself at some point in your life.

If you like to show off, then start making videos. Here’s mine:

By the way, if you’ve ever had an interest in touring Italy by bicycle, check out the touring Italy FAQs page: http://www.bicyclefreedom.com/?page_id=19