Note: There's a free prize at the end of this post!
Are you looking for a new bike ride?
Here's a way you can have a good ride anytime, anyplace, anywhere in the world. Try this technique and you'll never get bored. You'll get some good exercise, make new discoveries, and... well, I'll save the third thing, the big bonus prize, the absolute number one reason you should try this out, for the end of the post.
First of all, try these steps (and don't forget the free prize at the end of this post):
Open up Google maps or some other mapping browser and look up your own address.
Put it right in the center of your screen.
Zoom out once or twice. The more ambitious you are, the more you'll zoom out
Figure out a tour that takes you through the safest, most challenging, most scenic areas on your screen. If you don't know what they are, go out and find them!
It's up to you what you'll include in step 4, but here are few things that come to mind: Coffee shops, parks, museums, places you're not supposed to ride but you'll do it anyway, steep hills, your favorite place.
I just made this up. As far as I know, nobody else has talked about it. Maybe there's a reason for that.
Try it out, and tell me what you think. I'll share mine in a future post.
Now for your free prize:
I'm reading a book called The Rise of Superman by Steven Kotler. It's about how to achieve "flow," a very powerful state of mind where you can do things that are normally out of human reach.
Think riding your mountain bike off the roof of a skyscraper, landing on a slanted roof farther down, which you use as a ramp to propel yourself into the air where you do a double backflip before opening your parachute and gliding to a perfect landing on the front lawn of the Embassy.
Kotler writes about the conditions that can put you in that state of mind in a "normal" day-to-day world. If you get there, you can move beyond your limits as a musician, photographer, dancer, or stock trader. You can take something you're good at and become extraordinary in a short amount of time.
One of the key conditions is novelty. There's a reason the best athletes, artists, and professionals are always pushing the envelope. Whenever you stimulate your mind with something new, it creates physical, chemical, and electrical changes in your brain and in your entire nervous system.
These changes don't just enable you to do the impossible once. They help you learn faster, so that you can redefine what is possible and what is impossible.
If you start seeking out new bike routes in your old neighborhood, you might discover that you have more energy, or you're communicating with people more easily. You'll think more clearly, even when you're dealing with issues that have nothing to do with bike rides.
When you bike a new route, you're on your way to developing superhuman powers.
Archeologists will never finish scraping the ancient world out of the soil and gluing it back together, but there's still an energy you can feel when you're alone in these ancient places. I wanted to see marble columns rising out of misty fields in the dawn, and remember what the Romans forgot when they became too powerful as a civilization and too weak as individuals. Surely one enthusiastic biker could make the journey.
I have a gift for you, and a small favor to ask in return.
This post is the first chapter of my new book on biking the via Appia. Do you want to read more? Do you have any suggestions on how to make it better, or do you think I should just scrap the whole project? Please leave a comment at the end of this post, and tell me what you think.
Chapter One: Impossibile
Once upon a time, a happy nation of farmers and artisans and philosophers were all going to die.
A ruthless Greek general was trampling over Italy with an army of nearly thirty thousand warriors, horses, and elephants. Fields were burned, slaves were taken, and one by one the tribes and colonies surrendered to him, or even joined him.
But in the nick of time, one grumpy old man stood up to the bully and called his bluff.
Old Appius Claudius wasn't usually a hero, and the history isn't as black-and-white as I'm presenting it. But in the speech that rallied young Rome against her enemies, he said, “Every man is the architect of his own fortune.”
This book is mostly about you and me and becoming the architect of your own fortune. But I promise I'll get back this story and tell you more about the general, the elephants, and especially Appius Claudius.
Above all, there's one thing you need to know about Appius Claudius.
The speech was one of his last public acts, but he is better known for one of his first. When Appius became Censor, he nearly bankrupted the treasury to build a road into the uncertain wilderness of the south. And as the keystone of a career that was built almost entirely on sheer chutzpah, he named the road after himself.
Two thousand, three hundred and seventeen years later, on that same road, every motor vehicle in Italy was trying to mash me into pesto.
Just after the via Appia leaves Rome through the Porta San Sebastiano, the shoulder disappears. Two brick walls guard the road, turning it into a roofless tunnel where every cyclist is at the mercy of every driver.
Commuters in Fiats, late to work, pronounced vulgar curses against my ancestors. Produce trucks threatened to scrape me against the walls, an olive between two millstones. Tour buses nearly crushed me like a bunch of newly harvested grapes.
Soon I would be ground apart and made into pesto, olive oil, and wine. The tricolore of Italy. This adventure would end before it began, and a foreigner would become national cuisine.
But somehow I made it to the Parco Regionale dell'Appia Antica. At a small building that provided tourist information, I asked if it would be possible to speak to an archeologist.
A receptionist set down her lipstick-stained cigarette and directed me to Dr. Grillo. His office was up the stairs, first door on the right. The door was open, and a grey-haired man, impeccably dressed, stared at me over a tiny cup of espresso. He seemed uncomfortable with the fact that a sweaty American, wearing shorts and clutching a bicycle helmet, would enter his office this early on a weekday.
In my best Italian I told him I wanted to ride the via Appia Antica from Rome to its end in Brindisi. From the surprised confusion in his face, you would think I had just volunteered to be a nude model for his next marble sculpture.
"Impossibile!" he insisted, pronouncing the word with long Italian vowels: eem-poh-SEEEEEE-bee-lay!
Nobody knows how many millions of nobles, senators, philosophers, soldiers, merchants, prisoners, slaves, poets and bandits have traveled on the Appian Way. They've been doing it for more than 2,300 years on foot, in litters, by wagon, buggy, horse, pony, donkey, elephant, mule, and more recently in cars, motorcycles and trucks.
Surely one enthusiastic biker could make the journey. I had already decided to make the trip, with or without anyone's help. But I wanted some advice from an expert, if I could get it.
I wanted to see marble columns rising out of misty fields in the dawn, and remember what the Romans forgot when they became too powerful as a civilization and too weak as individuals.
Dr. Grillo assured me that it could not be done. Much of via Appia was buried on private property. He mentioned floods and swamps and mountains. Also many places where we simply don't know where via Appia went.
But I knew I had him when he asked why I would ever want to do such a thing.
This is the hardest question to answer, even in English. I did my best to explain my fascination with the Mediterranean, ancient history, and the desperate need we have (I think) in the USA to rediscover some common roots.
Archeologists will never finish scraping the ancient world out of the soil and gluing it back together, but there's still an energy you can feel when you're alone in these ancient places.
Grillo understood. Or at least I think he had stopped deliberating whether to call security or throw me out himself.
When you travel by bicycle, I tried to tell him, you don't just "see" things behind the glass of a museum display or a windshield. You feel the air and the moisture and the contours of the land. You're exposed to the people and the energy of the place. You drink in the nectar of the world, and anything is possible.
Italians all gifted with a powerful intuition. Even if you don't know the right words, if you speak with passion many of them will read your mind and give you exactly what you want. As I spoke, my new archeologist savior was already opening drawers and pulling out topo maps, old photos and drawings.
When I finished, he gave me a stream of directions and names and numbers in rapid Italian. I frantically scribbled as much as I could understand in my notebook. I wasn't looking for perfection, I told him, just adventure and fun and new learning and experience. If I couldn't retrace all of the Appian Way, I would still see most of it, and do the best I could.
Dr. Grillo assured me once again that I was attempting something impossible. “Le machine ti pestaranno,” he warned. The cars will pound you into pesto. That's good. I'll use that.
He shook his head, and shook my hand. “In bocca al'lupo,” he said. In the mouth of the wolf, a Roman way of saying “good luck.”
“Creppi lupo,” I replied.
There’s something in human nature that won’t let us stare too long at an unclimbed mountain, an uncharted wilderness, or an unanswered challenge. This is why people skydive and sail across oceans.
This is why, after staring down a 2,300-year-old highway, I found I could no longer try to run a business or be a teacher or fulfill any of the other roles the world put before me until I rode my bike to the end of the road, just to see what would happen.
Dr. Grillo wasn't the only person who said it couldn’t be done. Others predicted I would be robbed, kidnapped, bitten by snakes, infected with malaria and maybe trampled by water buffalos before I reached Terracina. One well-meaning blog reader sent an email to warn me, “You’ll destroy your arse in the first 10 kilometers.”
A crotchety old park superintendent muttered “E tutto nascosto.” It's all hidden.
Everything they told me was true. The Appian Way is fraught with peril, a 400-mile gauntlet of knee-grinding climbs, bone cracking pot holes, sheer drops in the fog, bad weather, hostile natives, robbers, murderers and things far worse than that. When you venture along the jugular vein of ancient Rome you’re going to encounter the best and the worst of Italy.
But there’s a reward for trips like this, something you know intuitively before you begin. You’re going to find the secrets that are tutto nascosto, hidden away in your own heart.
A journey like this is going to change you. It must. There are too many lonely miles for it not to happen.
If you enjoyed this and you think I should write the rest of it, please let me know! I'm also open to suggestions on how to make this book better.